Vitamin B1

Chemical name:

Thiamine

Description

This is a water-soluble vitamin. The human body cannot synthesize or store it. The recommended daily intake of vitamin B1 is 1.1 mg. The main food sources of thiamine are white meat (pork: 0.7 mg/100 g), whole grains and vegetables (cereals: 2.3 mg/100 g), fruits and seeds (hazelnuts: 0.5 mg/100 g). According to some studies, 60% of the French population has a vitamin B1 deficiency..

 

The benefits

Vitamin B1 is essential to the different aspects of the body in general, particularly that of carbohydrates - it thus allows the assimilation and use of sugars - and that of lipids, by encouraging the assimilation and use of fats and proteins by the body.

Vitamin B1 thus contributes to:

  • A normal energy metabolism;
  • The proper functioning of the nervous system (it is involved in the transmission of nerve impulses);
  • Normal psychological functions (it stimulates certain brain functions such as memory and attention by combating irritability);
  • Normal heart functions.

Our products based on Vitamin B1

  1. €27.00
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  27. €37.90
  28. €59.90
  29. Detoxssentiel
    Alcool
    • 10
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    • 10
    OH - ALCOOL Show product
    €45.90
  30. Detoxssentiel
    Métaux lourds
    • 10
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    • 30
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    • 10
    ML - MÉTAUX LOURDS Show product
    €36.80
  31. Detoxssentiel
    Minceur
    • 10
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    • 30
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    • 10
    XS - MINCEUR Show product
    €35.90
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  34. €45.00
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  35. €18.00
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  36. €55.00
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  38. €12.90
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  39. €14.50
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  40. €13.60
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  41. €135.00
  42. €31.00
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  44. €27.00
  45. €19.00
  46. €204.40 €143.08
  47. €81.76
    Out of stock
  48. €92.16
  49. €161.28
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