Asparagus omelette

Rediscover the delicate taste of asparagus in a tasty omelette!

For 24.5 g of preparation: Protein 18,4 g Carbohydrates 1.2 g ;
Authorised from phase 1 onwards.

S13 - Box of 5 sachets

1 Unit

Not available

€17.00

Use guide

Pour 100 ml of cold water into a shaker. Add the mixture or just 2 pods and shake. Cook in a very hot non-stick frying pan. To obtain a light and soft omelette, add a hardened egg white.
To flavour, add aromatic herbs (parsley, thyme...) or spices (saffron, curry, pepper, coriander). Cook the preparation in a pan for pancakes, cut the omelette into slices and place them on a salad.

To flavour the dish, add a few vegetables to the preparation, adding spices and herbs.

Ingredients:

Milk proteins, egg white, pea proteins, egg 9,2%, salt, flavouring, freeze-dried green asparagus 1,5%, raising agent: sodium bicarbonate, colouring: beta-carotene, anti-caking agent: silica [nano], threonine, pepper.

Net weight : 122.5 g

Nutritional analysis:

	for 100g	for 1 packet	%RI*
Energy value	373,3 kcal	91,5 kcal
	1 579,8 kJ	386,8 kJ
Fat	5,7 g	1,4 g
contains saturated fatty acids	1,7 g	0,4 g
Carbohydrates	4,8 g	1,2 g
contains sugars	2,2 g	0,5 g
Fibre	1,3 g	0,3 g
Proteins	75,3 g	18,4 g
Salt	4,0 g	1,0 g
Calcium	827,7 mg	202,8 mg	25,3
Phosphorus	575,2 mg	140,9 mg	20,1