Cheese-potato omelette
The flavour of a cheese-potato omelette!
- Low-calorie and high-protein omelette ;
- Low in carbohydrates and fats ;
- Only 101,6 kcal for 2 pods ;
- Authorised from phase 1 onwards.
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The flavour of a cheese-potato omelette!
Pour 100 ml of water into a shaker. Add the content of 2 measures and mix. Cook in a nonstick pan and turn over half way through.
This product must not be used as the only source of food. It is part of a global dietary programme. Maintain a sufficient daily consumption of liquids.
Milk proteins, egg white, pea proteins, potato 7% (stabilizers: monoglycerides, sodium pyrophosphate, preservative: sodium disulphite), egg 6,9%, cheese preparation 5,4%, anti-caking agent : magnesium carbonate, flavourings (milk), salt, raising agent: sodium bicarbonate, colouring: beta-carotene, L-threonine, pepper.
For 100g | For 2 pods | %RI* | |
Energy value | 376,3 kcal | 101,6 kcal | |
1 591,6 kJ | 429,7 KJ | ||
Fat | 6,1 g | 1,7 g | |
contains saturated fatty acids | 2,2 g | 0,6 g | |
Carbohydrates | 14,0 g | 3,8 g | |
contains sugars | 4,3 g | 1,2 g | |
Fibre | 0,7 g | 0,2 g | |
Proteins | 66,2 g | 18 g | |
Salt | 3,3 g | 0,9 g | |
Calcium | 672,7 mg | 181,6 mg | 22 |
Phosphorus | 472,2 mg | 127,5 mg | 18 |
*RI: Reference intake
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