Salsa omelette
The spiciness of peppers in a tasty omelette!
- Low-calorie and high-protein omelett ;
- Low in carbohydrates and fats ;
- Only 93,6 kcal per 25.5 g bag ;
- Authorised from phase 1 onwards.
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The spiciness of peppers in a tasty omelette!
Pour 100 ml of water into a shaker. Add the contents of the sachet and mix. Cook in a small non-stick frying pan and turn halfway through cooking.
Chef's Tips: For a lighter texture, add a whisked egg white when preparing the omelette to obtain a light and airy omelette.
Milk proteins, egg white, pea proteins, egg 8,7%, flavourings (celery), tomato 2,1%, red pepper 2%, raising agent: sodium bicarbonate, salt, anti-caking agent: magnesium carbonate, onion, cumin, colouring: beta-carotene, threonine, pepper.
for 100g | for 1 packet | %RI* | |
Energy value | 367,2 kcal | 93,6 kcal | |
1 552,8 kJ | 396,0 kJ | ||
Fat | 5,9 g | 1,5 g | |
contains saturated fatty acids | 2,4 g | 0,6 g | |
Carbohydrates | 7,0 g | 1,8 g | |
contains sugars | 2,2 g | 0,6 g | |
Fibre | 1,3 g | 0,3 g | |
Proteins | 71,2 g | 18,2 g | |
Salt | 5,22 g | 1,33 g | |
Calcium | 980,7 mg | 250,1 mg | 31,3 |
Phosphorus | 721,8 mg | 184,1 mg | 26,3 |
*RI: Reference intake
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