Omelette with herbs
Enjoy a delicious herbed omelette for a light and tasty meal.
- Low in carbohydrates and fats ;
- Only 89,4 kcal per 24 g of preparation ;
- Authorised from phase 1.
You are on the French store . To change, choose your country from the list above. If you can't find it, choose « International » .
Enjoy a delicious herbed omelette for a light and tasty meal.
Pour 100 ml of water into the shaker. Add the contents of the preparation and shake. Cook in a very hot non-stick frying pan and turn halfway through cooking.
Chef's tips: To obtain a light and fluffy omelette, add a whipped egg white. To flavour, add aromatic herbs (parsley, thyme...) or spices (saffron, curry, pepper, coriander...).
for 100g | for 1 packet | %RI* | |
Energy value | 372,4 kcal | 89,4 kcal | |
1 575,3 kJ | 378,1 kJ | ||
Fat | 5,8 g | 1,4 g | |
contains saturated fatty acids | 1,8 g | 0,4 g | |
Carbohydrates | 4,7 g | 1,1 g | |
contains sugars | 2,2 g | 0,5 g | |
Fibre | 1,5 g | 0,4 g | |
Proteins | 75,0 g | 18,0 g | |
Salt | 4,3 g | 1,0 g | |
Calcium | 837,0 mg | 200,9 mg | 25,1 |
Phosphorus | 589,9 mg | 141,6 mg | 20,2 |
*RI: Reference intake
Alcohol consumption exposes our body to many toxic molecules, including acetaldehyde. Detoxification is essential!
Cystitis is a bacterial urinary infection that mainly affects women. Fortunately, natural solutions exist to prevent and accompany cystitis.
Gastroesophageal reflux disease, also known as GERD, affects about 30% of the population. Fortunately, natural solutions exist to restore calm and well-being to the digestive system.