Potato pancake

The potato pancake is ideal as a side dish or as a main course with vegetables!

For 27 g of preparation: Protein 18.0 g Carbohydrates 4.9 g ;
Authorised from phase 1.

S34 - Box of 5 sachets

1 Unit

Not available

€17.00

Use guide

Pour 60 ml of water into a bowl, add the preparation and mix with a fork.

Baking in the oven : Place the mixture on greaseproof paper, giving it the shape of a steak or a tart and leave to cook for 15 minutes at 200°C.

Cooking in a frying pan: Place the mixture in the hot non-stick frying pan, giving it the shape of a steak or a tart and turn over halfway through cooking.

Warning: Do not use the shaker with hot water.

Chef's advice: To flavour, add herbs (parsley, thyme...) or spices (saffron, curry, pepper, coriander...).

This product must not be used as the only source of food. It is part of a global dietary programme. Maintain a sufficient daily consumption of liquids.

Ingredients:

Soya proteins, milk proteins, potato flakes 13,3% (sulphites), pea proteins, salt, onion 2,5%, flavour enhancer: sodium glutamate, flavouring, parsley 0,5%, thickening agent: xanthan gum, threonine, anti-caking agent: tricalcium phosphate.

Net weight : 135 g

Nutritional analysis:

	For 100g	for 1 packet	%RI*
Energy value	358,0 kcal	96,7 kcal
	1 518,4 kJ	410,0 kJ
Fat	1,8 g	0,5 g
contains saturated fatty acids	0,3 g	0,1 g
Carbohydrates	18,0 g	4,9 g
contains sugars	3,0 g	0,8 g
Fibre	3,1 g	0,8 g
Proteins	66,7 g	18,0 g
Salt	4,5 g	1,2 g
Calcium	536,7 mg	144,9 mg	18,1
Phosphorus	578,4 mg	156,2 mg	22,3