For 4 tablespoons of water, 1 teaspoon of oil and a pinch of salt into a bowl. Pour the contents of the sachet into it and mix. Knead the dough and form a ball. Let it rest for at least 10 minutes.
Roll out the dough on baking paper with a rolling pin (10 cm diameter for thick dough, 12 cm diameter for thin dough). Bake at the bottom or in the middle of a preheated oven preheated to 200°C on ventilated mode. Bake for 10 minutes.
Gastroesophageal reflux disease, also known as GERD, affects about 30% of the population. Fortunately, natural solutions exist to restore calm and well-being to the digestive system.
