Physiomance

Magnésium Citrate

from €22.00

Helps reduce fatigue

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Physiomance
Magnésium Citrate
PHY525 - 120 capsules
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Helps reduce fatigue

  • Optimal dosage: 100 mg of magnesium per capsule ;  
  • Single-ingredient formula for personalized support at precise doses;
  • Optimal bioavailability : 100% pure and stable form of magnesium, with no added oxide, ensuring optimal absorption and tolerance;  
  • Enhanced naturalness : Excipient-free and 100% plant-based capsules.  

Description

Magnesium is an essential mineral involved in more than 300 biochemical reactions in the body. However, it is estimated that around 75% of the population has a magnesium deficiency. This is partly caused by insufficient magnesium intake due to an ultra-processed and poorly diversified diet.

An insufficient magnesium intake may result in fatigue, sleep disorders, muscle cramps, as well as concentration difficulties, and may affect overall well-being.

Furthermore, magnesium and stress are closely linked. As soon as the first signs of stress appear, a vicious circle begins. Indeed, stress is responsible for the production of the “stress hormone” cortisol, which in turn causes muscle contraction and the release of magnesium from inside the cells. Magnesium is then eliminated through urine, which inevitably increases sensitivity to stress.

In addition, magnesium requirements may also be increased, particularly in athletes, due to losses induced by perspiration, as well as in older adults, in whom intestinal absorption tends to decrease with age.

Magnesium supplementation is therefore an essential solution to correct deficiencies and limit the consequences of a prolonged lack of magnesium.

Why choose PHYSIOMANCE® PQQ ?

Magnesium citrate is an organic form in which citrate acts as the carrier for magnesium (Mg²). This structure is characterized by excellent solubility, allowing efficient magnesium assimilation in the intestine and making it one of the most bioavailable forms. The interest of this form also lies in the presence of citrate, naturally involved in the Krebs cycle, a metabolic pathway at the heart of cellular energy production. In addition, citrate is also known for its alkalizing action. During physical exertion, acidification occurs in the muscles, which is responsible for magnesium loss from the cells.

This form is distinguished by its very high bioavailability and good digestive tolerance, making it an ideal choice to compensate for increased magnesium losses, particularly during intense physical exertion or during periods of stress.

PHYSIOMANCE® Magnesium Citrate provides 300 mg of magnesium per 3 capsules. Our magnesium is 100% pure, 100% in citrate form and 0% buffered, with no added magnesium oxide. PHYSIOMANCE® Magnesium Citrate is packaged in 100% plant-based capsules and contains no excipients, making it ideal for vegans. 

What does science say?

The importance of magnesium for the body has been the subject of an in-depth scientific assessment by the European Food Safety Authority (EFSA).

Magnesium contributes to:

  • Reducing fatigue
  • Normal functioning of the nervous system;
  • Normal psychological function;
  • Normal muscle function and protein synthesis; 
  • Normal energy metabolism and electrolyte balance;
  • The maintenance of normal bones and teeth.

The benefits of PHYSIOMANCE® PQQ

Benefits of Magnesium Glycophosphate Supplementation

Magnesium as a single ingredient

Single ingredient

Discover single ingredients by Therascience, developed by our Laboratory, an expert in Physionutrition! To ensure effective supplementation tailored to each of your needs, Laboratoire THERASCIENCE develops a wide range of single-ingredient formulas, always guaranteeing product quality and the effectiveness of its active ingredients! Single ingredients by Therascience allow: personalization of each supplementation to suit your needs, precise responses, and supplementation without the risk of possible overdosing of certain vitamins, minerals or trace elements.

Optimally dosed and 0% buffered magnesium

The choice of magnesium form is a key factor in ensuring optimal effectiveness of supplementation. It is also inseparable from the bioavailability of the selected magnesium form, meaning the proportion of magnesium actually absorbed, and from its digestive tolerance.

The citrate form of magnesium has very high bioavailability, allowing optimal absorption while also offering good digestive tolerance.

Not all forms of magnesium are equal. Magnesium oxide is a good example, due to its poor digestive tolerance, which can cause a marked laxative effect, digestive discomfort and bloating. These digestive disturbances are themselves responsible for the loss of electrolytes, such as magnesium, and reflect the low absorption of this form of magnesium, which therefore offers little interest for supplementation. It should also be noted that magnesium oxide is present in marine magnesium, which consequently causes the same effects in the intestine.

Furthermore, some magnesium-based dietary supplements highlight the fact that they are “buffered”, meaning mixed with magnesium oxide, and should therefore be avoided.

The citrate form provided by PHYSIOMANCE® Magnesium Citrate is ideal for daily magnesium supplementation to help reduce deficiencies and act directly against fatigue and symptoms of magnesium deficiency.

PHYSIOMANCE® Magnesium Citrate is formulated 100% in citrate form and 0% buffered, with no added magnesium oxide.

100% stable magnesium form
Optimal magnesium dosage 180 mg

100% magnesium citrate formula, excipient-free

PHYSIOMANCE® Magnesium Citrate was developed without excipients. Excipients are often used to facilitate production, but may also be added to improve bioavailability and stability. However, PHYSIOMANCE® Magnesium Citrate is already in its most stable and bioavailable form, requiring no added excipients and thereby ensuring maximum purity.

Our formula is based on magnesium 100% in citrate form, selected for its consistency in the context of targeted magnesium supplementation. This is how we offer an authentic formulation, with no compromise on effectiveness or quality. By avoiding excipients, we provide supplements suitable for all diets, dietary constraints and people with specific intolerances.

Enhanced naturalness

Our products are developed with a genuine focus on the quality and effectiveness of the active ingredients!

Safe use in cases of intolerance: Laboratoire THERASCIENCE adapts to all dietary habits. PHYSIOMANCE® Magnesium Citrate is guaranteed free from ingredients derived from gluten or lactose. It is also suitable for vegans. In addition, PHYSIOMANCE® Magnesium Citrate is packaged in 100% plant-based capsules, for enhanced naturalness.

PHYSIOMANCE® Magnesium Citrate is present in its most stable and bioavailable form, thereby ensuring maximum purity and a 100% natural formula. This is how we offer an authentic formulation, with no compromise on effectiveness or quality.

enhanced naturalness of our magnesium

Using advice

3 capsules per day.

Directions for use :

  • Adults only.
  • May cause laxative effects in some people. 

Food supplements should be used as part of a healthy lifestyle and must not be used as a substitute for a varied and balanced diet. Do not exceed recommended daily dose. Keep this product out of the reach of young children.

If using several dietary supplements, ask your healthcare professional for guidance.

Ingredients

Magnesium citrate, plant origin coating: hydroxypropylmethylcellulose

Food supplement

Nutritional analysis

  For 3 capsules %RI*
Magnesium citrate 2070,0 mg  
   contains magnesium 300,0 mg 80

*RI : Reference Intakes

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