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Expert Advices

EXPERT ADVICEs

Our college of experts made up of university professors, researchers, specialised doctors, dieticians, pharmacists and agricultural engineers, is present in this space to advise you, inform you and help you discover all our products and ingredients as well as all the new scientific advances in terms of health and the environment.

HEALTH ADVICE
- HEALTH ADVICE
- Sleep
  - Sleep
  - To fight fatigue, take care of your sleep
- Stress
- Mood disorders
  - Mood disorders
  - Premenstrual syndrome
- Joints and bone capital
  - Joints and bone capital
  - Joint pain
- Energy and vitality
  - Energy and vitality
  - Say NO to fatigue!
- Natural defenses
- Digestion and transit
  - Digestion and transit
  - Prevent irritable bowel syndrome
  - Butyrate: the metabolite of microbiota for caring for your colon
  - Acidity, acid reflux, heartburn... Take action!
- Light legs / Venous circulation
  - Light legs / Venous circulation
  - Tone and drain your legs
- Memory and concentration
  - Memory and concentration
  - How to prepare well for exams ?
- Vitamins, minerals and fatty acids
  - Vitamins, minerals and fatty acids
  - Vitamin D
  - What if you ran out of magnesium ?
  - Don't forget the essentials with vitamin C
  - Indispensable fatty acids
  - Fatty Acids
  - Role of omega-3s in weight loss
- Anti-oxidant
  - Anti-oxidant
  - Fill up on antioxidants to keep you healthy !
  - Free radicals
- Beauty / Skin / Hair
  - Beauty / Skin / Hair
  - Hair that shines with vitality all summer long
  - Tone up your skin!
- Newborn / Child / Adolescent
  - Newborn / Child / Adolescent
  - Boost your children's systems
- Women's well-being
- Andropause
  - Andropause
  - Age-related angrogen deficiency
- Pain
SLIMMING AND WEIGHT LOSS
- SLIMMING AND WEIGHT LOSS
- The lignaform method
- The alternative LIGNAFORM method
- If I lose weight too quickly, I will only lose muscle!
- Sport and weight loss
NUTRITION AND SPORT
- NUTRITION AND SPORT
- Hydratation and Micronutriments
- Sports nutrition : Basis of sports performance
- Energy & Carbohydrates
PLANTS AND INGREDIENTS
- PLANTS AND INGREDIENTS
- Royal jelly
- Zoom in on the grapefruit seed
- Fill up on vitality with PHYTOMANCE Ginseng Gold !
THE FILES OF OUR EXPERTS
- THE FILES OF OUR EXPERTS
- Targeted detoxification
  - Targeted detoxification
  - Unexplained fatigue, headaches...
- Oxidative stress and inflamation
  - Oxidative stress and inflamation
  - What is oxidative stress?
- Essential fatty acid
  - Essential fatty acid
  - Fatty acids and brain function
- Mitochondria
  - Mitochondria
  - Mitochondria, powerhouses of our cells
- Neuromediators
  - Neuromediators
  - What are neuromediators?