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Coconut flavoured pancake
Lignaform
Coconut flavoured pancake
The freshness of coconut in a crispy pancake!
Low-calorie and high-protein pancake ;
Reduced carbohydrate and fat content ;
Only 112,2 kcal per 29 g bag ;
Authorised from phase 1 onwards.
Use guide
Pour 100 ml of water into a shaker. Add the contents of the sachet and mix. Cook in a non-stick pancake pan and turn halfway through cooking.
Composition
Ingredients
Milk proteins, pea proteins, egg white, hard-wheat flour 14,1%, egg 13,4%, flavouring, wheat gluten, threonine, anti-caking agent: silica [nano], salt, sweetener: sucralose.
Net weight :
145 g
Nutritional analysis
for 100g
for 1 packet
%RI*
Energy value
387,0 kcal
112,2 kcal
1 635,4 kJ
474,3 kJ
Fat
7,3 g
2,1 g
contains saturated fatty acids
2,2 g
0,6 g
Carbohydrates
14,5 g
4,2 g
contains sugars
2,4 g
0,7 g
Fibre
1,1 g
0,3 g
Proteins
65,6 g
19,0 g
Salt
1,1 g
0,3 g
Calcium
726,2 mg
210,6 mg
26,3
Phosphorus
611,6 mg
177,4 mg
25,3
*RI: Reference intake
Use guide
Pour 100 ml of water into a shaker. Add the contents of the sachet and mix. Cook in a non-stick pancake pan and turn halfway through cooking.
Ingredients
Milk proteins, pea proteins, egg white, hard-wheat flour 14,1%, egg 13,4%, flavouring, wheat gluten, threonine, anti-caking agent: silica [nano], salt, sweetener: sucralose.
Net weight :
145 g
Nutritional analysis
for 100g
for 1 packet
%RI*
Energy value
387,0 kcal
112,2 kcal
1 635,4 kJ
474,3 kJ
Fat
7,3 g
2,1 g
contains saturated fatty acids
2,2 g
0,6 g
Carbohydrates
14,5 g
4,2 g
contains sugars
2,4 g
0,7 g
Fibre
1,1 g
0,3 g
Proteins
65,6 g
19,0 g
Salt
1,1 g
0,3 g
Calcium
726,2 mg
210,6 mg
26,3
Phosphorus
611,6 mg
177,4 mg
25,3
*RI: Reference intake
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