Lignaform

Coconut flavoured pancake

from £17.00

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Lignaform

Coconut flavoured pancake

The freshness of coconut in a crispy pancake!

Low-calorie and high-protein pancake ;
Reduced carbohydrate and fat content ;
Only 112,2 kcal per 29 g bag ;
Authorised from phase 1 onwards.

M35 - Box of 5 sachets

1 Unit

Not available

£17.00

Use guide

Pour 100 ml of water into a shaker. Add the contents of the sachet and mix. Cook in a non-stick pancake pan and turn halfway through cooking.

Ingredients

Milk proteins, pea proteins, egg white, hard-wheat flour 14,1%, egg 13,4%, flavouring, wheat gluten, threonine, anti-caking agent: silica [nano], salt, sweetener: sucralose.

Net weight : 145 g

Nutritional analysis

	for 100g	for 1 packet	%RI*
Energy value	387,0 kcal	112,2 kcal
	1 635,4 kJ	474,3 kJ
Fat	7,3 g	2,1 g
contains saturated fatty acids	2,2 g	0,6 g
Carbohydrates	14,5 g	4,2 g
contains sugars	2,4 g	0,7 g
Fibre	1,1 g	0,3 g
Proteins	65,6 g	19,0 g
Salt	1,1 g	0,3 g
Calcium	726,2 mg	210,6 mg	26,3
Phosphorus	611,6 mg	177,4 mg	25,3