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Super Food

Psyllium BIO

Super Food recognised for its high fibre content and its role in intestinal transit

from €18.90
  • 100% pure and natural blond psyllium husk (shell) powder
  • From organic farming
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Psyllium BIO
PT317 - Doypack of 400g
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Description

The benefits of Super Food Psyllium Blond BIO

 

Why choose our BIO Blond Psyllium Super Food ?


100% BIO Blond Psyllium powder 

A single ingredient, naturally rich in fibre
BIO Blond Psyllium Super Food is made exclusively from blond psyllium husk powder, sourced from organic farming. A simple and pure formula that naturally provides a high amount of fibre. 
What is blond psyllium? Blond psyllium comes from the seeds of Plantago ovata. Their outer layer, called the husk, is particularly rich in fibre capable of absorbing a significant amount of water. It is this particularity that gives psyllium its characteristic texture when it comes into contact with a liquid.

 

5.1 g of fibre per daily dose

A concentrated source of fibre, easy to incorporate into your daily routine
Two teaspoons provide 5.1 g of fibre, making it easy to supplement your daily dietary intake. Psyllium thus contributes to good digestion and healthy intestinal transit. The powder simply mixes with water and is easy to incorporate into a daily routine, while ensuring good hydration.
Why does psyllium thicken when it comes into contact with water? When it comes into contact with a liquid, the fibres in psyllium absorb water and naturally swell, forming a gel-like texture. This is why it is recommended to drink the preparation immediately after mixing and to maintain good hydration throughout the day.

BIO & High Quality Process® and Clean Label® Therascience

A formula focused on the essentials
The psyllium used comes from organic farming and is part of the High Quality Process® and Clean Label® THERASCIENCE quality initiatives, for a simple, transparent and controlled composition.
What is THERASCIENCE Clean Label? A formula designed to retain only the essentials, without unnecessary ingredients : no additive, colouring, sweetener, preservative or flavouring is included in its composition.

SuperFood Psyllium Blond- Infographic

Organic ispaghula or organic psyllium: 100% pure and natural powder

Organic ispaghula or organic psyllium: 100% pure and natural powder rich in soluble fibre for intestinal health

What distinguishes blond psyllium husks from other sources of fibre is their naturally high content of mucilage, soluble fibre capable of absorbing several times its weight in water. On contact with liquid, the seed husks gradually swell and form a viscous gel within the digestive tract. This physical property explains the traditional use of psyllium to support intestinal transit.

Each serving of Organic Blond Psyllium Powder therefore provides a concentrated amount of fibre derived exclusively from psyllium husk. Its action is based on a simple and natural mechanism: increasing the volume and viscosity of intestinal contents. To allow the mucilage to develop properly, psyllium must always be consumed with a sufficient amount of water.

Organic Blond Psyllium: a source of fibre compatible with a low-FODMAP diet

FODMAPs are fermentable carbohydrates that may cause digestive discomfort in some people (gas or bloating, for example).

Psyllium, or ispaghula, has a particular profile: its husks are mainly composed of soluble fibre that forms a gel on contact with water, rather than FODMAP-type sugars. It can therefore help supplement fibre intake as part of a low-FODMAP diet, which is often temporarily lower in plant-based foods.

However, its tolerance remains individual : for sensitive individuals, it is preferable to start with a small amount, increase it gradually and maintain sufficient hydration.

Organic Blond Psyllium: a source of fibre compatible with a low-FODMAP diet
Organic Blond Psyllium from Laboratoire Therascience: organic quality, plant origin and clean label formulation

Organic Blond Psyllium from Laboratoire Therascience: organic quality, plant origin and clean label formulation

The psyllium husk, or ispaghula, used in Psyllium Blond BIO from Laboratoire THERASIENCE comes from organic farming. It is grown without the use of synthetic pesticides, in accordance with the requirements of European standards applicable to organic production. This certification governs agricultural practices, processing and traceability of the raw material throughout the production chain. The husks are therefore rigorously selected.

The Clean Label® formulation is based on a clear principle: retaining only the essential ingredients. Psyllium Blond BIO from Laboratoire Therascience contains exclusively organic blond psyllium, or ispaghula, husk powder, with no additives, no flavourings and no preservatives. This deliberately simple composition makes it possible to offer a source of fibre as close as possible to the original plant-based raw material.

This commitment to naturalness is complemented by the High Quality Process®, which governs the selection, control and processing of ingredients. The objective is to preserve the natural characteristics of the fibre as effectively as possible from harvesting through to packaging, while ensuring consistent quality from one batch to another. The product therefore forms part of an approach combining a simple formula, traceability and quality control.

Using advice

Take 1 to 2 teaspoons (3–6 g) of psyllium powder per day, preferably on an empty stomach, 30 min before breakfast.

Directions for use:
Mix with 100 ml of water, drink before it thickens, then drink at least 200 ml of water.
Stay well hydrated throughout the day.

Precautions for use:

  • Do not use during pregnancy.
  • Do not take at the same time as medication.
  • Not recommended for children under 6 years of age or breastfeeding women.
  • In case of digestive disorders or diseases, ask your doctor for advice. 

Food supplements should be used as part of a healthy lifestyle and should not be used as substitutes for a varied and balanced diet. Do not exceed the recommended daily doses. Keep the product out of the reach of young children.

If you are taking medication, ask a healthcare professional for advice. 

If combining several food supplements, ask your healthcare professional for advice.

Ingredients

Organic blond psyllium husk powder (Plantago ovata)*

*from organic farming

Food supplement
Country of manufacture : France
Net weight : 400 g

Nutritional analysis

  For 2 teaspoons (6g)
Blond psyllium powder 6.0 g
    of which fibre 5.1g

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