What are neuromediators?
Neuromediators
Fatigue, anxiety, stress, compulsive sweet tooth, slight depression... At the end of winter, mood disorders are frequent. For a helping hand and to help you regain your well-being and serenity, think about neuro-mediators!
What are neuromediators ?
Neuromediators are chemical substances produced naturally by our body that transmit messages between neurons.
The two best known neuromediators are dopamine and serotonin.
Serotonin is involved in the regulation of sleep, mood, anxiety and appetite control. It is made from an amino acid provided by the diet: tryptophan. When the production of this neurotransmitter is disrupted by various factors (stress, fatigue, or a poor diet...), it can lead to mood disturbances such as feelings of depression, anxiety, mood disorders...
