Optimally dosed magnesium and 0% buffered
The choice of magnesium form is essential to ensure the optimal efficacy of supplementation. This is directly linked to the bioavailability of the selected magnesium form (which corresponds to the proportion of magnesium actually absorbed) and to its digestive tolerance.
The taurate form of magnesium has very high bioavailability, thereby allowing optimal absorption while ensuring digestive comfort.
However, not all forms of magnesium are equal. This is particularly the case with magnesium oxide. This form is characterised by particularly poor digestive tolerance, responsible for digestive discomfort, bloating and diarrhoea. These unpleasant effects reflect the low absorption of this form of magnesium, which limits its value in supplementation. In addition, magnesium oxide is also present in marine magnesium and both have the same laxative effects, which is not the case for the taurate form of magnesium.
Furthermore, some magnesium-based food supplements highlight the fact that they are buffered, meaning cut with magnesium oxide, and should therefore be avoided.
Thus, the taurate form provided by PHYSIOMANCE® Magnesium Taurate is ideal for daily magnesium supplementation in order to reduce deficiencies and act directly against fatigue and the symptoms of a lack of magnesium.
PHYSIOMANCE® Magnesium Taurate is 100% chelated, 100% in taurate form and 0% buffered, with no added magnesium oxide.