Home
Créatine (gélules)

Physiomance

Créatine (gélules)

Name: Créatine (gélules)
SKU: PHY554
Price: 23.5 GBP
Availability: InStock

from £23.50

Skip to the end of the images gallery

Skip to the beginning of the images gallery

Physiomance

Créatine (gélules)

Physical performance and muscle strength

3.4 g of Creapure^® Creatine for 4 capsules
Optimal bioavailability: monohydrate form
Single-ingredient for personalized use and precise dosing
High-quality creatine: Creapure^® Creatine
Also available in powder form

PHY554 - 120 capsules

One-time purchase :

1 Unit

Not available

£23.50

-8%

Pack of 3

Not available

£21.62 / unit

-8%

-11%

Pack of 6

Not available

£20.92 / unit

-11%

Subscription without commitment

-13%

Pack of 4 every 4 months

Not available

£20.45 / unit

-13%

Description

Creatine is a molecule naturally synthesized by the liver and kidneys from the amino acids L-arginine, glycine, and L-methionine. It is then transported through the bloodstream and stored primarily in the muscles as phosphocreatine. This compound plays a fundamental role in the production of ATP (adenosine triphosphate), the essential energy molecule for muscle cells, particularly during short, explosive, and intense efforts such as sprinting, weightlifting, or strength training.

During these activities, ATP stores are rapidly depleted, and phosphocreatine is then used to regenerate ATP, allowing the effort to be sustained for longer. This mechanism is essential for optimizing power and athletic performance. Because of this increased expenditure, creatine requirements are significantly higher in athletes. The consumption of meat and fish helps replenish creatine stores, but cooking at high temperatures may reduce its content. For example, 500 grams of beef provide approximately 2.5 grams of creatine, whereas the recommended intake is 3 grams per day. This illustrates the value of supplementation, which makes it easy to achieve the required intake without having to consume large quantities of meat or fish every day. Creatine supplementation is also of particular interest for people following a vegetarian or vegan diet, whose diet does not provide sufficient creatine.

An optimal intake of creatine helps support energy production in the muscles during short and intense exercise. This energy availability promotes physical performance, particularly during high-intensity sporting activities. Creatine is especially useful for athletes who wish to improve their ability to perform repeated bouts of such efforts by supporting their muscular work capacity. When used as part of an appropriate training program, creatine can help achieve performance and athletic progression goals.

Why choose PHYSIOMANCE^® Creatine?

PHYSIOMANCE^® Creatine is formulated with Creapure^® creatine monohydrate, a premium-quality ingredient manufactured in Europe under strict standards and supported by scientific research. PHYSIOMANCE^® Creatine is a single-ingredient formula for personalized supplementation. With an optimal dose of 3.4 g for 4 capsules per day, this ultra-pure creatine is guaranteed free from the risk of vitamin or mineral overdose. Offered as 100% vegetable capsules without excipients, flavorings, sweeteners, or sugars, PHYSIOMANCE^® Creatine perfectly adapts to your needs.

What does science say?
The bioactive compounds in PHYSIOMANCE^® Creatine have been thoroughly evaluated by the European Food Safety Authority (EFSA).

- Creatine improves physical performance during successive bouts of short, high-intensity exercise with a daily intake of 3 g of creatine.
- Daily creatine intake may enhance the effects of resistance training on muscle strength in adults over 55 years old.

These validated claims are supported by numerous studies demonstrating the effectiveness of creatine monohydrate in increasing strength, power, and muscle mass in athletes.

The benefits of PHYSIOMANCE^® Creatine

Scientifically validated optimal dosage

Studies have shown that a daily intake of 3.4 g of creatine monohydrate, equivalent to 3 g of creatine, is beneficial for athletes during intense efforts.

Each 3.4 g dose of creatine monohydrate, equivalent to 3 g of creatine, meets the EFSA-validated threshold to deliver the ergogenic effect on physical performance and improved capacity during repeated, short, high-intensity exercises. This dosage has been carefully validated for simple and effective use within a training program, meeting creatine needs without excess. This optimal amount helps maximize expected benefits while minimizing risks related to overconsumption, providing athletes with safe daily use.

Highly bioavailable

Our product is formulated exclusively with pharmaceutical-grade creatine monohydrate, without any additives, sugars, or added flavorings. This exceptional purity, combined with its micronized form, optimizes creatine bioavailability and facilitates its dissolution and absorption by the body.

Better bioavailability means that creatine is more rapidly and efficiently used by muscle cells, thereby maximizing its potential effect.

Creapure^® Creatine: the quality benchmark

Creapure^® Creatine is recognized as one of the purest and highest-quality creatines in Europe. Manufactured in Germany under strict pharmaceutical standards and high-precision processes, it undergoes rigorous control at every stage of production. This level of quality ensures creatine certified free from contaminants, impurities, and banned substances.

Creapure^® is also supported by numerous scientific studies demonstrating its efficacy and safety of use. Choosing Creapure^® means opting for a premium ingredient that combines performance, safety, and exemplary traceability.

Single-ingredient formula

Discover Mono-ingredients by Therascience, developed by our expert Physionutrition^® Laboratory! To ensure effective supplementation tailored to each individual's needs, the THERASCIENCE Laboratory develops a wide range of single-ingredient formulas, always guaranteeing product quality and active ingredient efficacy!
The Mono-ingredients by Therascience allow:

Personalized supplementation tailored to your specific needs,
Precise, targeted responses,
Supplementation with no risk of potential overdose of certain vitamins, minerals, or trace elements.

Enhanced natural formulation

PHYSIOMANCE^® Creatine has been developed with a constant focus on quality and naturalness. Our creatine monohydrate is available in two formats to suit everyone’s preferences and consumption habits.
Our capsules, 100% vegetable and without any excipients, ensure easy daily intake.

Our formula is guaranteed free from artificial coloring or flavoring, aspartame, titanium dioxide, GMOs, nanoparticles, non-irradiated, colloidal silica, and preservatives. Not tested on animals and made in Europe, it is suitable for even the strictest diets: gluten-free, lactose-free, and fully vegan-friendly.