With Therascience and Physionutrition, say NO to fatigue!
Energy and vitality
You are in a bad mood, you have difficulty concentrating, you are exhausted all the time, you have trouble falling asleep ... Look no further, you are tired!
Fatigue is one of the great evils of our time. In fact, according to an IPSOS * survey carried out among 1,000 French people representative of the general population, 47% of those questioned declared having experienced persistent fatigue in the past twelve months.
In addition, fatigue represents 65,000 consultations per day, in France, among general practitioners. The causes and origins of fatigue syndrome are very numerous (micronutrient deficits, hormonal disorders, lack of sleep, viral infections, intense efforts, overwork, etc.). Faced with this fatigue, our body offers less resistance to surrounding stress and our physical and intellectual performance are reduced.
Reduce your fatigue thanks to Physionutrition !
Certain micronutrients will help you regain energy and vitality : vitamin C, ginseng, Ginkgo biloba, magnesium ... and certain vitamins of group B (B2, B5, B6, B9 and B12) are anti-fatigue weapons.
In such a setting, sleep is essential for the body. It allows to recover physically, but also mentally, from the past day. Restful sleep is necessary for the proper functioning of the human body.
Melatonin is a hormone produced naturally by our body in our brain (pineal gland, in the center of the brain). It plays a crucial role in the sleep-wake cycle. Normally, melatonin is released at nightfall to facilitate falling asleep. This hormone makes it possible to reduce the time to fall asleep and therefore to quickly find a restful sleep.
* IPSOS: French polling institute and international opinion marketing company