Nature pancake
Ideal for a snack or a gourmet breakfast.
- Reduced carbohydrate and fat content ;
- Only 107,4 kcal for 2 pods.
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Ideal for a snack or a gourmet breakfast.
Pour 80 ml of water into a shaker. Add the contents of 2 pods and mix. Cook in a non-stick pancake pan and turn halfway through.
Milk proteins, pea proteins, egg white, egg 14,7%, common wheat flour 13,2%, wheat gluten, flavouring, thickening agent: xanthan gum, threonine, raising agent: sodium bicarbonate, salt, sweetener: sucralose, anti-caking agent: fosfato tricálcico.
For 100 g | for 2 pods | %RI* | |
Energy value | 390,4 kcal | 107,4 kcal | |
1 645,8 kJ | 452,6 kJ | ||
Fat | 8,0 g | 2,2 g | |
contains saturated fatty acids | 2,4 g | 0,7 g | |
Carbohydrates | 13,6 g | 3,7 g | |
contains sugars | 2,0 g | 0,6 g | |
Fibre | 1,9 g | 0,5 g | |
Proteins | 65,6 g | 18,0 g | |
Salt | 1,4 g | 0,4 g | |
Calcium | 905,8 mg | 249,1 mg | 31,1 |
Phosphorus | 650,0 mg | 178,8 mg | 25,5 |
*RI: Reference intake
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