Creamy mushroom soup
Rediscover the authenticity of a mushroom velouté!
- Low-calorie and high-protein velvety softness ;
- Reduced carbohydrate and fat content ;
- Only 93,9 kcal per 2 pods ;
- Authorised from phase 1 onwards.
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Rediscover the authenticity of a mushroom velouté!
Pour 175 to 200 ml of water into a shaker. Add the contents of the packet and mix. Heat in a bowl in the microwave for about 45 seconds.
Chef's tip: Add small fresh vegetables, mixed authorised vegetables and/or aromatic herbs (chives, parsley, chervil, etc.) and/or spices such as nutmeg, cumin or curry to the velouté. To obtain a light and creamy mousseline, add a beaten egg white.
Pea proteins, milk proteins, mushroom powder (mushroom 2%, maltodextrine), salt, flavouring, thickening agent: xanthan gum, methionine, flavour enhancer: sodium glutamate, mushroom pieces 1%, pepper 0,1%, threonine, garlic 0,1%, curry, anti-caking agent: fosfato tricálcico.
for 100g | For 2 pods | %RI | |
Energy value | 368,1 kcal | 93,9 kcal | |
1 557,7 kJ | 397,2 kJ | ||
Fat | 4,7 g | 1,2 g | |
contains saturated fatty acids | 1,1 g | 0,3 g | |
Carbohydrates | 8,3 g | 2,1 g | |
contains sugars | 2,1 g | 0,5 g | |
Fibre | 3,5 g | 0,9 g | |
Proteins | 73,3 g | 18,4 g | |
Salt | 6,6 g | 1,7 g | |
Calcium | 486,8 mg | 124,1 mg | 15,5 |
Phosphorus | 285,3 mg | 72,7 mg | 10 |
*RI : Reference intake
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