Pour 200 ml of water into a shaker. Add the contents of the sachet and mix. Heat in a bowl in the microwave for 45 seconds.
Chef's advice: Add small fresh vegetables, mixed authorised vegetables and/or aromatic herbs (chives, parsley, chervil, etc.) and/or spices such as nutmeg, cumin or curry to the velveties. To obtain a light and creamy mousseline, add a beaten egg white. "Pour 200 ml of water into a shaker and mix.
Gastroesophageal reflux disease, also known as GERD, affects about 30% of the population. Fortunately, natural solutions exist to restore calm and well-being to the digestive system.