Pour 200 ml of water into a shaker. Add the contents of the sachet and mix. Heat for about 45 seconds in a microwave oven in a bowl to obtain a hot drink.
Chef's tip: Sprinkle bitter cocoa, chocolate chips or soluble coffee over the drinks to intensify their flavour.
Gastroesophageal reflux disease, also known as GERD, affects about 30% of the population. Fortunately, natural solutions exist to restore calm and well-being to the digestive system.
