Pour 200 ml of cold water into a shaker. Add the contents of the sachet and mix. Heat for about 45 seconds in a mug in the microwave. Can be enjoyed cold or hot.
Warning: Do not use the shaker with hot water.
Chef's tip: Sprinkle bitter cocoa, chocolate chips or instant coffee over drinks to intensify their flavour. This product should not be used as a sole source of nutrition. It is part of an overall diet programme. Maintain an adequate daily fluid intake.
Gastroesophageal reflux disease, also known as GERD, affects about 30% of the population. Fortunately, natural solutions exist to restore calm and well-being to the digestive system.